The Intentional Clinician: Psychology, Philosophy, and Therapy
Health & Fitness:Mental Health
In this episode, Paul Krauss MA LPC talks with Sivie Suckerman about Mindfulness Based Self-Compassion. Sivie discusses how to cultivate the ability to observe one's experiences with curiosity and kindness. Sivie and Paul discuss how to work on a way of relating to one's self and one's experiences with a non-judgemental attitude. If one came of age in a situation where they were motivated by criticism, it can be difficult to change one's internal thinking habits. Sivie goes on to further elucidate how Self-Compassion fits in with Mindfulness-Based practices and Buddhist Psychology.
Also Discussed: Seattle, craftsman homes, urban gardens, old friends, Episode 11 of The Intentional Clinician Podcast, Western Culture, Judgemental attitudes, hyper-criticism, motivation, self-loathing, comparisons, focusing, identity, identification, suffering, life journeys, non-questions, berating the self, widening the gaze, impermanence, the importance of experiences versus theorizing, your favorite teacher, EMDR therapy, Mindfulness Based therapies, bad things will happen, unconscious patterns, Jung, acceptance, allowing, Jack Kornfield, Buddhism, the natural occurrence of suffering, becoming more human, human experience, fighting reality, symptoms, non-acceptance, awareness, getting stuck, spinning in our minds, metaphors, being an observer, feeling our experiences, Kristin Neff, reading, noticing, meta-consciousness, and more.
Sivie Suckerman, LMHC provides Therapy, Mindfulness Classes, and Consulting Services in Seattle, WA. Sivie also serves as a supervisor to other counselors. Sivie received her Masters Degree in Clinical Psychology from The Chicago School of Professional Psychology in 2007 and has practiced in community mental health, crisis services, school-based mental health, residential, and women's health agencies. She is also a Certified Mindful Schools Instructor and Level II Little Flower Yoga Teacher. In addition, she received a Bachelor of Fine Arts Degree in Acting with an emphasis in Original Works from Cornish College of the Arts in 1998. Learn more here: http://www.siviesuckerman.com/
Paul Krauss MA LPC is the Clinical Director of Health for Life Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, EMDRIA Consultant in Training (CIT), host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress) as well as the Intentional Clinician Training Program for Counselors. Questions? Call the office at 616-200-4433.
If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups. For details, click here.
Follow Health for Life Grand Rapids:
Instagram | Facebook | Youtube
Original music:
”Shades of Currency" [Instrumental] from Archetypes by PAWL
“Come in Alone” from Loveless by My Bloody Valentine
“Starlight” from Mercury by Earth Girl Helen Brown
Overcoming Hoarding Behaviors through Empathetic, Humane, and Ethical Methods w/ Elaine Birchall [Episode 50]
Pondering the roles of Men, Power, Ego, and other Unanswerable Questions with Remahn Farley [Episode 49]
Our Album of Original Songs and Stories: Motel (A Conversation with my Brother) [Episode 48]
Exploring Yin Yoga and Traditional Chinese Medicine Concepts with Stefanie Arend [Episode 47]
What does “Black Lives Matter” mean? (A Panel Discussion) [Episode 46]
The Loneliness Epidemic and Implications for Mental and Physical Health with J.W. Freiburg [Episode 45]
Exploring the Physiology of Trauma, Mental Health, and Dysautonomia with Dr. Robert Rhoton [Episode 44]
Balancing the darkness with the light during the virus outbreak and quarantine with Dr. Karthik Ramanan [Episode 43]
Opening Your Heart and Awakening Your Soul to what Matters with Mark Nepo [Episode 42]
How to Cope with the Anxiety, Fear, Panic, Frustration, Disruption, and Stress from the Coronavirus (Covid-19) in Grand Rapids, Michigan. (And a Meditation Exercise) [Episode 41]
Men in Therapy: What it means to be a Man and how it affects all of us with Rick Miller LICSW [Episode 40]
Humanizing the Voices of our Times with Cameron Blake [Episode 39]
Beyond Trauma Recovery: The Awareness Integration Model with Dr. Foojan Zeine [Episode 38]
Authentic Masculinity and the Second Half of Life with Adam Nash LLPC [Episode 37]
On Anxiety, Control, Change, and the Unpredictability of the Future [Episode 36]
Science, Love, and Infinite Mind with Stephen G. Post, PhD [Episode 35]
How to Survive Teen Addiction (alcohol and drugs) with author Andrew Tennison [Episode 34]
UPDATE: Michigan Counselors Jobs are Saved. HB4325 Passes Unianmously. Listen to the Story.
URGENT: Michigan moving to stop Counselors from practicing. Michigan to lay off 10,000 LPCs. est 250,000-300,000 patients to lose their counselors (ACTION NEEDED)
A National Violence Prevention Hotline: Why and How? [Episode 31]
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty