Episode 245 - Mat Grills. The Long Run

Podcast 245 is out. The magic your looking for lies in the work your avoiding… Mat Grills is an accomplished ultra marathon runner, former policeman and all round good guy. In this podcast Mat and I unpack his journey, talk deeply about the power of self discipline and the subtle moments we often miss that help us draw inspiration. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and ITunes - The Outback Mind Podcast.