How to Feel Better and Shift Your Vibes

Aired Thursday, 20 August 2015, 10:00 PM ET

3 steps you can take to change the way you are feeling about yourself, your life and relationships. In this show Katrina draws form her understanding about the way the mind works and energy works to ​share with you 3 simple life changing steps you can begin today.

About Katrina Cavanough

Katrina Cavanough is a woman who ‘knows’. Her ability to connect to the past, present and future has allowed her to offer insights, healing and inspiration to thousands of people as a grief and trauma therapist, a life strategist and a spirituality coach. She believes we all have the power to tap into with our own wisdom system in order to create lives full of happiness, wealth and health.