Episode 38: Peace Of Mind is Your Currency

In this episode of The Muscle Blueprint, Matt discusses finding inner peace as the most important piece of our health. There are many factors that come with health... our mental, physical, social, emotional....all of which can thrive when our peace of mind is in tact. Most of the time, when something is disruptive to your peace...it needs to be eliminated or handled in a way that can allow you to establish your joy again. Enjoy this episode and I hope it helps you find your inner peace.