In this episode of Good Fat Life, Sherri sits down with Rob Wegener, who left behind a corporate career to pursue regenerative, organic farming. Rob shares how building healthy soil creates nutrient rich food, why seasonal eating brings deeper connection and creativity to the table, and how supporting local farms can transform both our well being and the environment.
02:47 From Corporate to Regenerative Farmer
07:18 The Joys of CSA & Seasonal Eating
11:15 Organic vs. Conventional Farming
15:44 Organic Pest Management
19:51 Organic Certification Challenges
23:07 Finding Local Farms & Wrap-up
Guest Links
Website: https://www.thewegenerfarm.com
Facebook: https://www.facebook.com/thewegenerfarm/
Email: rob@thewegenerfarm.com
Show Links
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Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton