Never identify with a negative feeling, or any feeling for that matter. A fleeting emotion has nothing to do with your essential self. Don’t say, “I am depressed.” If you want to say, depression is there, that’s fine. But to say "I am depressed is defining yourself in terms of that feeling. That’s your illusion; that’s your mistake. There is a depression there right now, there are hurt feelings there right now, but let it be, leave it alone. It will pass.
92 - A Royal Road to Mysticism
91 - Filtered Reality
90 - Addictive Love
89 - Do Not Suppress Your Desires
88 - Is Psychology More Practical than Spirituality
87 - The Difference Between Analysis and Awareness
86 - The Only Tragedy in the World
85 - Detachment
84 - Negative Feelings Toward Others
83 - If We’re Lucky, We’ll Return To Wonder Again
82 - The Light of Awareness
81 - Losing Your "Rat Race" Self
80 - The First Step in Waking Up is Admitting You Don't Want to Wake Up
79 - The Story of the Sannyasi
78 - Life is a Banquet
77 - You're Tied to Things That Don't Exist
76 - How Could We Pray Better
75 - A Simple Truth We're All Missing
74 - You Have Been Programmed for Misery
73 - Wellsprings Series - The Sunrise
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