Getting Out of a Cycle of Anxiety

Today, Paul explains what anxiety is and how the media and technology affect your mental health, and then he gives some simple, concrete steps to start breaking the cycle of anxiety in your life. Listen along as Paul covers a topic that many struggle with that can negatively affect their financial decisions as well. Later in the episode, inflation has some investors more interested in gold. Paul explains why this is a bad idea. 

To get a copy of our new book, Confident Financial Planning, go to paulwinkler.com/book.