Eating Healthy with What We Have

Lindsey Guthrie MS, RD, LD/N is my girl for eating healthy! She tells us in this podcast how to eat healthy using the items we have in our home. She not only encourages us to keep our meals simple, but to have fun with what we make and to give ourselves some grace at this time. I think she said I can have WHIPPED CREAM! Right!? Well, at least from time to time. :)

I love her so much and I love you! Thanks for listening and please share this with anyone you think would enjoy listening and learning from my gifted friend, Lindsey!