This week, Chris is flying solo again in another fireside chat! In it, he discusses a bit of the darker thoughts and feelings going through his mind on a regular basis, how they affect him, and where he can take them.
Helpful Links / Reading Material:
Nothing this week.
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Email us @ mailbag@howareyouholdingup.com
HAYHU 65: Abandonment
HAYHU 64: Ghosting
HAYHU 63: Toxic Friendships
HAYHU 62: Solitude
HAYHU 61: Making a Home
HAYHU 60: Dark Humor (w/ James Wyatt Scott)
HAYHU 59: Personal Check-In
HAYHU 58: Lesser-Known Symptoms
HAYHU 57: Changes
HAYHU 56: Feeling Helpless
HAYHU 55: Sleep
HAYHU 54: Medication
HAYHU 53: How to Get Out of the House
HAYHU 52: Dating & Depression - Interview with a Partner
HAYHU 51: Checking In and Maintenance
HAYHU 50: Looking for the Helpers
HAYHU 49: Encouragement and Affirmations
HAYHU 48: Dating and Depression Pt. 2
HAYHU 47: Overwhelmed
HAYHU 46: Fireside Chat #3
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