The Frequency of Being Real

Today’s card from The Medicine Woman oracle by Catherine Mayard is Authenticity—a potent reminder that truth is not only freeing but deeply protective. In this episode, I share a recent conversation about the frequency of emotions, why authenticity ranks among the highest, and how living in alignment with your truth invites goodness into your life. We’ll explore the guidance from the card, including how to detect lies, release self-deception, and raise the banner of who you truly are. Take a deep breath, settle in, and let’s reflect on how authenticity can be your compass today.

🪞 Affirmation:
I honor my truth and live in alignment with who I truly am.