How to heal heartbreak, live unapologetically and attract a soul-shaking relationship with Allana Pratt

2023-10-03

On this episode, we talked about: What we resist, persistFake meets fake, heads meet headNobody is a perfect parentSurrendering your body to recapitulate the abuseRecognize when you check outTell the truth and own it without judging yourselfOur body holds emotionsThe power of being in our bodiesEverything is happening for usThe deeper the surrender, the quicker the resolutionFeeling safe and not judgedYour body knows: trust him "When we allow things to...

On this episode, we talked about:

What we resist, persist
Fake meets fake, heads meet head
Nobody is a perfect parent
Surrendering your body to recapitulate the abuse
Recognize when you check out
Tell the truth and own it without judging yourself
Our body holds emotions
The power of being in our bodies
Everything is happening for us
The deeper the surrender, the quicker the resolution
Feeling safe and not judged
Your body knows: trust him

"When we allow things to happen, life can have its way with us, life can support us"

"Be vulnerable, be brave, be resilient and transparent: that's what you require to be real with everything"

"Start to get aware of when you leave your body, and keep a journey of this, what causes it and what's the trigger"

About Allana:

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'

A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.

For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.

Where to find Allana:
www.AllanaPratt.com
Get a Free Gift!
Instagram: @allanapratt

Twitter: @allanapratt

Facebook: fb.com/coachallanapratt
Youtube: https://www.youtube.com/allanapratt

PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗

Thank you so much for your love and support!!

Link to review is below:

https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

Comments (3)