Every year I like to take time to look at what my "glows and grows" were from the previous 12 months. I love setting aside time in December and reflect on the year and how it went...what went well (glows) and what did not (grows). I take time to review my small wins that I spent each day, week, and month writing. I look at the struggles and how I overcame them. I started last year (2022- so I guess 2 years ago 🤪) intentionally looking at what I wanted to take with me into the next year and what I wanted to leave behind. In this ep...
Every year I like to take time to look at what my "glows and grows" were from the previous 12 months. I love setting aside time in December and reflect on the year and how it went...what went well (glows) and what did not (grows). I take time to review my small wins that I spent each day, week, and month writing. I look at the struggles and how I overcame them. I started last year (2022- so I guess 2 years ago 🤪) intentionally looking at what I wanted to take with me into the next year and what I wanted to leave behind. In this episode I share 3 things that I am boldly leaving behind as we enter 2024. I challenge you to listen and decide for yourself what do you want to set down and not pick back up? Listen to my 3 things and allow them to either inspire you to create your own or consider if one of these would be on your list as well.
My intention was the end the podcast with 2 journal questions and since I forgot- I'm writing it here.
"What are three 'Yeah, buts' that I often use as excuses or limiting beliefs in my life? How can I reframe them into proactive language and take actionable steps towards overcoming them?"
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
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For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
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