Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
With over 4.7 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com
In this week's podcast, we're talking about Anxiety Slayer Success Stories and how hearing how others are overcoming their anxiety helps us feel we're not alone and can encourage us to take action in overcoming our own anxiety.
From Anxiety to Love
Anxiety Slayer Success Stories to Boost your Mood
Why our emotional health should be our first priority
3 Ways to release the hold of anxiety
Mindful Connection - Guided Relaxation
Body Whispering for Anxiety Relief with Dr. Dain Heer
How to soothe anxiety symptoms that show up in my body
How can I help myself when my anxiety gets triggered?
Managing the frustration and anger that can come with anxiety
Magnesium deficient anxiety with Dr. Carolyn Dean
Is anxiety contagious?
How to calm worst case scenario thoughts when we have good reason to believe them
How to use EFT Tapping to ease the pain of loss
The power of meditation and energy work for anxiety relief
Can anxiety cause random pains?
The first mistake we make with anxiety
How to support an anxious mind that always thinks the worst
Our Favorite Natural Rememdies for Anxiety Relief
Three steps to healing and transformation with Michelle Chalfant
The power of redirection for working with anxious thoughts
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