Healing Hour-Jasmine Elizabeth: How Hitting ’Rock Bottom’ Benefits Your Dreams

Jasmine Elizabeth, Mom, Actress & Entrepreneur shares her personal journey from Cush corporate to the rocky road of entrepreneurship, and drops very helpful perspectives, tactics and ways to pull ourselves out of the trenches of life. 

She shares how yoga helped her with awareness, emotional management, and even physical aspects like weight loss and increased energy. 

• Strengthening our relationship with ourselves
• Simples ways to become the woman you want to be 
• phrases that remind us of our power and the gift of letting go
• the reality of vulnerability and depending on other people 

This joint is FIRE and a must-listen for anyone wanting guidance on pushing  through hard times and leaning on our own innate power. 

Jasmine has two performances coming up in Indy that you DON'T want to miss. Tickets can be purchased below:

Anatome Yoga

Jasmine Elizabeth on Facebook

Jasmine Elizabeth on Instagram

Unequally Yoked on Amazon Prime

His Lies, Her Secrets The Stage Play on 2/24/24

Maggie The Stage Play on 3/17/24