MindBody TV with Dr. Kim D’Eramo “Going Into Darkness to Find Light” Podcast #256

Some make the holidays about lightness and cheer as a way to avoid the sadness, despair, or loneliness that can arise this time of year. What if we consciously choose to meet these darker spaces as a way to cultivate deeper love and inner connection?

 

Watch this week’s episode of MindBody TV where I shared how welcoming the darkness makes space for the true joy, love, and lightness that is the natural result of connecting more deeply within.

 

To join me LIVE for the event in Dallas visit https://drkimd.com/dallas

 

To learn more about the Instant Elevation Program visit https://drkimd.com/iep

 

And you can find my book the MindBody Toolkit at https://drkimd.com/book