Your Guide to Spiritual Practices for Support in 2021

Welcome back to the Boldly Courageous Podcast and welcome to 2021! On today’s episode we are going to cover a variety of spiritual practices and tools to help you navigate 2021 in a more holistic and empowered way. 

 

In this episode you will learn:

• The 3 basic types of spiritual practices
• How to know which practice to use for you
• That you are the guru and already know what is best for you
• How to trust yourself more deeply
• What tools to use and when
• A general overview of a daily practice you can use now
• Different tools you can incorporate into your practice
• What ceremonies you can use depending upon your goals
• What Oracle cards are how to use them
• About alternate nostril breathing
• A simple meditation outline you can use

Be Boldly Courageous with Melissa:

Instagram | Community