My Heartsongs Podcast #83 Intentionality

Empowering intentionality: We imagine things, then bring some skills, desire and focused time, energy and attention until we are enjoying what was once simply a thought form. Intentionality is related to having and doing, but also to being. This is all internal work, and aspiring to or wanting to embody certain feeling states – peace, compassion, acceptance – also benefit from holding a clear intention.