Bailing Your Son out of Sleep Debt

Is your son sleeping through the night? What time does he go to bed? What is his bedtime routine? When is naptime? We are regularly bombarded with analysis of the sleep of our newborn babies and young children from our friends, family members, and pediatricians. Yet, we don’t give the same level of thought and care to this topic for our 8-year olds, 12-year olds, 14-year olds, and 17-year olds!