This episodes guest is Bill Hartman from billhartmanpt.com and IFAST
Bill is an individual who is extremely important to me. He is a mentor, a friend, and someone who I have immense amount of respect, admiration and love for. My time with Bill, his wife Lisa, their dog Paxton and the entire IFAST and Intensive 2.0 family at Intensive 2.0 in September 2018 was one of the best experiences of my life so far, and for that I am forever grateful to Bill. You can here about my entire experience at the Intensive 2.0 in episode 186 here.To Find out more about Bill, be sure to head over to his website which y...
This episodes guest is Bill Hartman from billhartmanpt.com and IFAST
Bill is an individual who is extremely important to me. He is a mentor, a friend, and someone who I have immense amount of respect, admiration and love for.
My time with Bill, his wife Lisa, their dog Paxton and the entire IFAST and Intensive 2.0 family at Intensive 2.0 in September 2018 was one of the best experiences of my life so far, and for that I am forever grateful to Bill.
You can here about my entire experience at the Intensive 2.0 in episode 186 here.
To Find out more about Bill, be sure to head over to his website which you can find here.
You can find out
On this episode Bill and I discuss:
- I ask Bill what is optimal movement?
- I ask Bill about the trade off of decreasing movement variability to increase sport specificity, and potentially performance?
- I ask Bill his mentorship course "The Intensive".
- I ask Bill about his "model" for assessing and optimizing human movement and behavior
- Bill discusses the concepts of loading and propulsion
- I ask Bill about how to learn
- I ask Bill about left precession
- I ask Bill about the importance of having some knowledge of embryology
- I ask Bill about infrasternal angles
- I ask Bill how he developed his model?
- I ask Bill about his book "All Gain, No Pain"
- I ask Bill why he loves Batman?
- I ask Bill whats next?
- I ask Bill what is he currently studying?
- I ask Bill why he decide to get braces for his teeth?
- I ask Bill, if he could invite 5 people to dinner, dead or alive, who would he invite and why?
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - billhartmanpt.com
Facebook - Bill Hartman
Twitter - @BillHartmanpt
Instagram - billhartmanpt
Podcasts Mentioned:
Gym Laird #32 | Dr. Pat Davidson
Gym Laird #35 | Pat Davidson - The Good And Bad Of Steroids
Videos Mentioned:
Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon
Gerald Pollack: Weather and EZ Water -- An Intimate Role of Separated Charge | EU2017
SNR #188: Barbara Oakley, PhD – How to Learn, Study & Get Better With Science
Resilient Performance Podcast with Bill Hartman
Books Mentioned:
Made to Stick
Make it Stick
Scale: The Universal Laws of Life, Growth, and Death in Organisms, Cities, and Companies
Team of Rivals: The Political Genius of Abraham Lincoln
People and Resources Mentioned:
Tim Lincecum
Zac Cupples
Connor Ryan
Pat Davidson
Jim Laird
Mattew Walker
Michelle Boland
Gilbert Ling
Cal Dietz
Learning how to learn
Aristotle
René Descartes
Joel Jamieson
Dr. Mike Roussell
Batman
Adam West
Eric Oetter
Dr. Greg House
Hugh Laurie
Diane Lee
Abraham Lincoln
Steve Martin
Benjamin Franklin
Albert Einstein
Doris Kearns Goodwin
IFAST University
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Ultimate Athlete Concepts
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National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
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