Dealing With Negative, Unhelpful Thought Patterns By Using The 5 R’s

Even strong Christians sometimes struggle with negative thinking. We can get stuck overthinking things, blaming ourselves for problems, grumbling, or judging others in our thoughts.

 

But there are strategies that will help!

 

As you pray over these struggles, confess your sin, and seek the Holy Spirit’s help, these 5 strategies will give you practical action steps to start changing your thought patterns.

 

Join me today for the 5 R’s that will give you practical steps to stop that negative thinking.

 

- - - - - - - - - - - - - - - 

 

ABOUT YOUR HOST 

 

This podcast is offered as a ministry from iHope Christian Care and Counseling, Inc. We are a nonprofit counseling center in the Pee Dee area of South Carolina. Our primary host is our Director: Jessica Hayes, LPC, LMFT, LPCS-C. You can learn more about The iHope Center at www.ihopeflorence.com.

 

We hope you will subscribe to our channel and share about the podcast with the other pastors and leaders in your life. There is a video, audio, and blog version of this podcast:

• LISTEN on Apple Podcasts, Spotify, or any common podcast app
• WATCH on the iHope YouTube channel
• READ on the iHope blog 

 

 - - - - - - - - - - - - - - -

 

REFERRALS AND DONATIONS

 

Our counselors are licensed in the state of South Carolina. If you are local to our state, we hope you will consider The iHope Center as a referral source for professional counseling or life coaching. We offer a 10% discount on services to full-time pastors. Virtual services are available as well.

 

The iHope Center is a 501(c)(3) nonprofit organization, and we are registered in the state of South Carolina as a charitable organization. If you are local to our state, we welcome your donations and gifts to support our counseling ministry. Donations allow us to keep clients' fees at 50% below the local average cost for services.  

 

Find out more at www.ihopeflorence.com. 

 

- - - - - - - - - - - - - - - 

 

DISCLAIMER

 

This podcast, as well as other resources offered by The iHope Center, should be taken as informational and educational content only. Utilizing our resources does not create a professional relationship. This podcast is not therapy. Always use your own judgment in making decisions and in making recommendations for others. 

 

In the case of a medical or mental health emergency for yourself or someone else, please contact your local emergency department. In the USA, you can call “988” which is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. 

 

- - - - - - - - - - - - - - - 

 

Thanks for tuning in to this episode of Counseling Tips For Pastors And Ministry Leaders!

 

What’s next?

✓ Subscribe and follow the show

✓ Leave a written review and let us know what topics we should cover

✓ Click on the 3 dots above to copy the link for this episode and share with a friend or colleague

 

If you’re local to South Carolina, we hope you will consider us for referrals and donations to support this ministry. 

 

Learn more about iHope Christian Care and Counseling at www.ihopeflorence.com.