Stop burning out, fixing the world, rescuing people and pleasing people. Believe people are capable. Drama triangle vs Empowerment Dynamics. Episode 99

Burned out? Tired? Empty? Exhausted? Anxious? Worried?

Never time, energy, focus and money left to yourself?

Always someone else who needs you more than you?

No one else manage to help you. Everyone else does a poor job. You are always stuck with the work.

Sounds like you are a rescuer, a fixer.

Someone focusing on everyone else’s problems and never your own. Not trusting in anyone else to do a good enough job.

Watch/ listen into the episode to learn how to stop burning out. How to get help, how to cut back on responsibilities. how to find time for the things YOU wanna do.

 

I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem 

 

and about me and my services (waiting for my domain :-D) at

https://herring-tambourine-n2td.squarespace.com/ 

 

and find me in video format at youtube at

https://www.youtube.com/@TheGutFeeling_Therese 

https://youtu.be/enug_nvLcyk 

 

Make yourself a glorious day ya all. 

 

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