From Filtered to Free: 3 Ways to Know You’re Finally Being Yourself

Have you been feeling a pull to show up more fully as yourself—without the filter, the pressure to fit in, or the quiet voice that says "tone it down"? You’re not alone. In this heartfelt episode of Powered by Joy Podcast, we dive into a timely and deeply resonant conversation about the desire so many of us are feeling right now: the call to live more authentically.

Together, we explore three powerful signs that you're beginning to align with your truest self, and what it looks like when your body, your relationships, and your energy all start reflecting that freedom. From feeling more ease in your body, to attracting the right people, to receiving bursts of inspiration and creativity—these are the natural results of showing up as the real you.

If you’re still unsure what your “authentic self” even looks like, don’t worry—we’ve got tools for that too. Here are some favorite resources to help you reconnect with who you really are:

• 🎯 Core Value Blueprint : A quick, powerful tool to uncover what matters most to you.
  
  
• 🎧 Episode 47: Knowing Yourself A deep dive into self-discovery with more tools to help you get clear on who you are.
  
  
• 🧘‍♀️ Inner Child Meditations: Guided meditation audios to help you access the curiosity, freedom, and joy you may have lost touch with— two special meditations for dreaming and self-knowing.
•  
• Guided 10 Minute High Vibration Meditation for Knowing Yourself Even More I E48
•  
• Guided 15 Minute Meditation-Tapping into My Desires, Dreams & Joy I E54
  
  

This episode is a gentle but empowering reminder that when you express yourself with courage, you not only liberate your own voice—you give others permission to do the same. And that ripple effect? Pure joy.

✨ Links to all resources mentioned are in the show notes below.

🌸 Upcoming Event: Play Dates with the Ladies – May 4th
Craving fun, connection, and a little adventure? Our next Play Date is happening May 4th at the natural hot springs! 💦✨
Think laughter, nature, deep breaths, and time to reconnect with yourself and other amazing women. More details to come for the June Playdate.

👉 Boise, ID area — spots are limited
✨ Grab your girlfriends (or come solo!) and save your spot now — because life’s too short not to play! Sign Me Up Now!

💌 Let’s Stay Connected
Sign up for the Powered by Joy newsletter for soulful tools, joyful inspo, and updates on upcoming episodes, events, and 1:1 coaching.

🔗 Explore more: Powered by Joy Podcast Website
📺 YouTube: @PoweredByJoyPodcast
📸 Instagram: @poweredbyjoypodcast
🎥 TikTok: @erika.fotes