Let's get f*cking intentional 2023!
In this week’s episode, Jill and Nick share how they start the year getting intentional as hell. They share a few questions (with the help of their Ink+Volt planner) to help guide the thought process behind “planning” a value-filled year. Life can throw some beautiful chaos in our days and it helps to set a direction for living your version of a hell yeah life!
Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!
✅ RESOURCES
Planner: Ink+Volt
Blog Post: How to Define and Embody Your Personal Values
✅ QUOTE OF THE DAY
"Our personal values are not only an extension of ourselves, but they also shape our characters. They are us—who we are and what we stand for."
✅ TAKE ACTION CHALLENGE
Define your values and write that shit down. Need help? Follow those 6 steps in this week’s resource!
✅ FOLLOW US
Instagram: @simplified.khaos
Jillian: @nourishthemessy
Nick: @nicksimplified
CONTACT US
Email: simplifiedkhaospodcast@gmail.com
MUSIC
Night Owl by Broke for Free: http://brokeforfree.com/
80: Finding Healthy Replacements of Excitement
79: Rediscovering the Importance of Date Night
78: Finding Joy with Laura Bruner
77: Recognizing Our White Privilege
76: Time to Reflect and Learn
75: Shifting for What is Important
74: Quarantine Indulgences
73: Road Trip Reset
72: Why Are We Busier Than Ever?
71: Let's Talk About "Retirement"
70: Keeping It Fun During Covid
69: We Need Some Good News
68: Two Families in One House
67: Are You Up for a Challenge?
66: Let's Talk About Eating at Home
65: The New Normal
64: Leaning Into Coronavirus
63: Quality is Our Jam
62: Realizing Your Gifts to the World with Brittney Riddick
61: Making Room for Spontaneity
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