Ep.15: Danielle Runs Ultramarathons!

Ever wonder what it takes to tackle a 100 mile race? On today's show, Ultramarathon runner, Danielle Triffitt, explains some of the training that goes into preparing for an ultramarathon and talks about how she was introduced to runs that were the next step up from marathons.

 

Danielle also discusses:

• The importance of finding your own pace as a runner
• What it was like to run in the world’s oldest 100-mile trail race, Western States ® Endurance Run
• What draws her to take on long races and how she works it into her busy schedule

 

In my personal update, I'll talk about the importance of remembering to say no when you get overwhelmed by work.

 

 

Episode Notes & Links:

 

Follow Danielle on Instagram @SparkplugAT05

Connect with a running community that matches your goals at www.TrailMonsterRunning.org

 

Sign up to run the Wonder Woman Series with me!

DC Wonder Woman Run Series: https://dcwonderwomanrun.com/

 

Looking for more inspiration?

 

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You can also check out articles on related topics at https://www.evergrowthcoach.com/blog

 

Interested in my fiction or articles about being an Indie-Author? Check out my author website at www.jjrussellwrites.com

 

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