Why is it important to take care of yourself and others? In this episode of Office Visits with Dr. V. She talks about the recent suicide of a friend of her husband’s. This heart-wrenching discussion highlights the prevalence of depression and suicidal thoughts, especially among women, and reminds us to be mindful of our loved ones and check in with them even when there are no outward signs of distress.
Dr. V encourages listeners to reach out for help if they are feeling lonely, isolated, or hopeless, no matter how content they may appear on social media or in other aspects of life.
Tune in to this episode of Office Visits with Dr. V, as she reminds listeners of the 911 hotline in case of an emergency!
[00:00 - 00:25] Opening Segment
[00:26 - 06:07] Loneliness Is Life-Threatening
[06:08 - 12:32] Check In On Your Loved Ones
[12:33 – 16:41] Closing Segment
Tweetable Quotes
“Life is short. You have a purpose here in life and you need to get busy achieving that purpose because we don't know when we won't be here anymore.” - Dr. V
“Make it a practice to check in on your family and friends and loved ones. I'm just asking you to do this one time. One time. I don't want you to have family and friends who are in distress, but I believe you'll be surprised at the responses that you get.” - Dr. V
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If you would like to stay connected and get your questions answered by Dr. V, feel free to reach out!
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Website: https://officevisitswithdrv.com
Email: officevisitswithdrv@gmail.com
Links and Resources:
https://officevisitswithdrv.com/resources
Episode 23: Training and Running to Get Fit with Bridget Boss Faison
Episode 22: Being Physically Active through Running with Thad McLauri
Episode 21: Dental Health Checklist for an Ideal Smile with Dr. Julie Phillips
Episode 20: Interview with Nanyamka Joseph a Functional Nutrition Coach
Episode 19: Boundaries and Balance - Dr. Zoe Stallings
Episode 18:Cultivating the Culture of Consent to Enhance Your Sexual Wellness-Bobbi Pompey
Episode 17: Before You Get Pregnant...(Preconception Counseling)-Dr. V
Episode 16: Triumph Over Addiction-Carol Tyson Crawford
Episode 15: A Hot Topic: Hot Flashes -Auma ”Kess” Thongteum, NP
Episode 14: Things to Know Before Gyn Surgery-Dr. Melissa Davies
Episode 13:What‘s up with COVID? (Oct 2021)-Dr. Kimberly Shelton
Episode 12: Are you addicted to your paycheck? - Jerome Myers
Episode 11:Dr. V‘s COVID Epiphany and The Great Resignation with Craig and CoCo Varnado
Episode 8: Menopause: Transition not Tragedy
Episode 7: Part 2 Itchy & Fishy: Let‘s fix it.
Episode 6: Part 1. Itchy & Fishy. Let‘s fix it.
Episode 5: Herpes: ”Ain‘t nobody got time” for the shame and the fear.
Episode 4: I have HPV and you do too!
Episode 3: If your period is _____, we need to talk.
Episode 2: Save your copay. It‘s just cervical mucus.
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