#14 JAKOB CASELLA - attachment theory, mindful coaching and embracing your truest self

Had an amazing chat with such a beautiful soul. 

Jakob, AKA the mindful coach, has spent his life on the personal/spiritual growth train. His journey began with childhood depression and challenges at school that propelled him towards a career as a transformational coach. Jakob healed his depression in his early twenties through meditation and self-help books whilst studying at university. He spent four years working with some of Australia’s most vulnerable people as a homelessness support worker. This time brought with it a newfound level of understanding of the human condition and what it really takes to guide people towards lasting change. It was this work that got him asking the big questions of how and why these people came to experience a life of challenge and struggle. What came next was a new level of understanding of the ways that humans are programmed by their early childhood experiences. Jakob now works 1on1 as a transformational coach who specializes in reprogramming unhelpful subconscious programs. He is a university lecturer and is currently writing his first book called ‘Not Good Enough: Our self-worth epidemic which is planned for release in early 2021. Jakob lives in Byron Bay with his wife Larissa who is a singer, song writer and energy healer. Jakob loves deep conversations, surfing, nature time and music

 

Checkout his instagram - 

https://www.instagram.com/iamthemindfulcoach/?hl=en