Emotional Eating & Your Adolescent Brain

In this Episode, Leslie talks about the cycle of emotional eating as a response to feelings like anxiety, stress, sadness, boredom and loneliness. Plus, she takes a deeper look at how emotional eating is different for your adolescent brain versus an adult’s, and how to use that information to manage and build a healthy relationship between food and your brain.

To contact Leslie with comments, questions or guest requests, connect on Instagram @Leslierosecoaching

Check out my website: https://leslierosecoaching.com

If you like this episode, show your support by following the podcast and writing a review. 

Want to join our newsletter? Sign-up here!