Episode 136 - Heath Black. Fear, Anxiety and Freo

Former Fremantle & StKilda footballer Heath Black and I take a deep dive into his career, his challenges with Bipolar Disorder and ADHD and some of the interesting experiences he’s had on an off the field. This is a great conversation for anyone who may be having some mental health issues as we go into some practical self management strategies. Heath is now doing wonderful things inside the AFL system helping others gain awareness. Available on Spotify and iTunes - The Outback Mind Podcast.