We all know there is a ton of miss information and myths going around the nutrition world. So today I am debunking two of the most common myths that I see and hear.
Please leave a review on iTunes in order to have a chance to win a free tone T-shirt And want to share with you today my favorite simple and easy to use tracker sheet for meals, workouts, and water to get your self moving in the right direction
These free resources do change every single month so be sure that you are subscribed so you will have access to all of them At GlitterU.com Click here for your free tracking sheet resource www.GlitterU.com/pump
113. 2 reasons you are not losing weight
112. three reasons why you are not seeing the results from your workouts!
111. The Daily Unleash: Module III creating the visual map into bite-size bubbles!
110. THE DAILY UNLEASH // module II of the get Unstuck 4-Step method
109. Day 17 THE DAILY UNLEASH #GetUnstuck Method Module I
108. The Daily Unleash: your Immune System. the Mental part! Day 16
107. Day 15 The Daily Unleash: when is it too late?
106: LIVE what is Tone? Let me clarify TONE Community and PUSH coaching
105. Day 14 The Daily Unleash : money and income
104. Day 13 Daily Unleash: what is personal development and how can it bring you to the next level?
103. Day 12 Dealing with Anxiety: The Daily Unleash
102. Day 11 The Daily Unleash: it‘s time to shift your perspective and understand movement is your natural medicine
101. Day 10 The Daily Unleash: how to get motivated and stay consistent with a Fitness Routine
Episode 100: The Daily Unleash Nutrition Hacks to Save you from Drive Thru
Episode 99: Day 8 The Daily Unleash Fitness Motivation
Episode 98: Q&A Is BARRE good for Weight-Loss + Reduce Cellulite?
Episode 97: How to LOSE BELLY Fat with FOOD
Episode 96: Day 7 The Daily Unleash Total Gut Check
Episode 95: Road to SUCCESS The Daily Unleash Day 6
Episode 94: MANIFEST what you want The daily Unleash Formula Day 5
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