Season3: Episode 77: The Journey: The Magic of TikTok

The Journey today takes us to the Magic that TikTok can have in our lives and how it can help with your Mental Health.  I know you might be questioning how can TikTok help with my mental health but it is a fact with data to support this.  If TikTok does not interest you there are many other ways of Video Journaling that can help you with your mental health, improve creativity and self-expression.  Pop in your earbuds and let's take a ride through The Magic of TikTok and Video Journaling. You might be surprised about the importance of these coping mechanisms.