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Inner Healing Paths Podcast

Inner Healing Paths Podcast

Health & Fitness:Mental Health

Become a Patron
#71. Meditation Monday: Visualize Your Future Self & Healing Affirmations

#71. Meditation Monday: Visualize Your Future Self & Healing Affirmations

2023-04-24
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This is a new 15-minute meditation to help you visualize your future self, fully recovered from an illness or dis-ease in the body, mind, and spirit. I will also provide healing affirmations for you to...

This is a new 15-minute meditation to help you visualize your future self, fully recovered from an illness or dis-ease in the body, mind, and spirit. I will also provide healing affirmations for you to practice. 

If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts. 

Follow on Instagram @rosashetty 

About the Host:  Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.

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More Episodes

Healing, Spirituality, & Mental Health With Maria Lemus Maldonado, MSW

2023-06-07

#77. What is Curanderismo? With Atava Garcia Swiecicki

2023-05-26

#76. Meditation Monday: A Moving Meditation When Feeling Overwhelmed

2023-05-15

#75. What Is a Highly Sensitive Person With Ibinye Osibodu-Onyali, LMFT

2023-05-09

#74. Meditation Monday: Self-Acceptance

2023-05-08

#73. Meditation Monday: Shadow Work Meditation

2023-05-01

#72. Inner Child Healing Through Writing & Poetry with Vianney Harelly

2023-04-28

#70. Meditation Monday: Your First Breath

2023-04-17

#69. It Didn’t Start With You with Mark Wolynn (REPLAY)

2023-04-13

#68. Meditation Monday: My Inner Ally

2023-04-10

#67. Healing Fat Phobia & Embracing Body Diversity with Miriam Lara-Mejia

2023-04-05

#66. Meditation Monday: My Inner Child

2023-04-03

#65. How Your Career Can Help You Heal with Luis Cornejo, LMFT

2023-03-29

#64. Meditation Monday: Connecting to Your Chakras

2023-03-27

#63. Holistic Approach to Mental Health with Marisela Rosales, LCSW

2023-03-22

#62. Meditation Monday: Connecting With You Heart

2023-03-20

#61. Meditation Monday: Working with Difficulties

2023-03-19

#60. Healing from Oppressive Diet Culture with Dr. Hortencia Jimenez

2023-03-17

#59. Meditation Monday

2023-03-06
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