5 Stages Of Blocking - Complete Blocking Breakdown

In this episode, I talk about the important factors of blocking by teaching the 5 stages as well as blocking strategy.

These stages include:

• Initial Defensive Position 
• Footwork 
• Hand Positioning 
• Sealing 
• Reading 

Also, in honour of my 50th episode, I'm doing a giveaway! 3 free months of Digital Volleyball Academy + a 1on1 coaching call with me. I will have the details on my Instagram so find me @BrianSingh_CoachB