SSPC: Transitioning Your Quarantine Dryland Training Into the Pool

We sat down with Oberlin College head coach Alex de la Pena to discuss how quarantine is affecting colleges, and collegiate swim programs, at the DIII level. Alex describes what his team is doing to incorporate the dryland they were forced to do during quarantine back into the water as well as how they can keep the dryland for more effective swimming. He also touches on the academic balance with being a student-athlete during the pandemic and what that looks like from a day-to-day perspective for these college students.

• Click here to listen and subscribe on Spotify
• Click here to listen and subscribe on Apple Podcasts
• Click here to listen and subscribe on Podbean
• Click here to listen and subscribe on Google
• Click here to listen and subscribe on YouTube
• Click here to listen and subscribe on Listen Notes
• Click here to listen and subscribe on Stitcher
• Click here to listen and subscribe on iHeartRadio
• Click here to listen and subscribe on Amazon

Music: Otis McDonald
www.otismacmusic.com