145. Could your INFLAMMATION be related to Erythritol? The Latest Artificial Sweetener WARNINGS you shouldn’t ignore.

Could the inflammation in your gut be related to artificial sweeteners? Could the inflammation in your whole body be related to one specific artificial sweetener? 

I want to share some important erythritol warnings that you shouldn’t ignore.

What is your sugar free sweetener of choice? Is your artificial sweetener Erythritol? 

I want to talk about why Erythritol could be dangerous to your brain and heart health and how inflammatory it can be.

There have been some serious warnings about the dangers of artificial sweeteners and more specifically lately of Erythritol. Even though studies are proving how dangerous these artificial sweeteners are, they are still in our foods and beverages. 

It is up to us to read labels and learn what is healthy and what is not healthy to our brain and our body thereby causing inflammation. 

You don’t necessarily need a notebook for this episode but you may want to listen in your kitchen if you are home so you can check your labels.

Specific links for further research: 

FDA GRAS Info: 

Heart attack/stroke danger

 

I opened up 5 spots for the month of APRIL for a Food & Lifestyle Review Session! 

In one 60 minute session we will take a deep dive into your food and lifestyle habits with NO JUDGEMENT! We will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle!

Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!

Know that you want to be ALL IN for 4 months of intentional lifestyle change? 

SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!

Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. 

Schedule your one time Lab Analysis Session

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

 

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

 

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

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**Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/

 

RELATED EPISODES:

Ep. 117 How does toxic INFLAMMATION affect chronic disease?

Ep.123 One MAJOR reason you need to stop drinking soda & energy drinks

Ep. 131 Is your food causing more INFLAMMATION?