We are honored to have Claudia Velandia as a guest this week. She shares her spiritual journey and the tools she uses to get through change in her life and become her best self. One of those tools is the PAUSE!
Claudia Velandia is the author of the bestselling book, Wake Up! How to Get Out of Your Mind, Stop Living on Autopilot and Start Choosing Your Best Life.
Claudia holds an MBA, MA, BEng, and she is a certified professional coach. Through her teachings, mentoring and coaching, she has helped many people to live their best life, empowering them to discover their highest potential and harness the power of conscious thinking, self-awareness, and self-knowledge. She is the founder of Quantum Thinking.
We are thrilled to have Claudia and learn how she practices and teaches self-acceptance!
Do The Right Thing
Recreation of Me in Sobriety
HAPPY ANNIVERSARY TO US! (with special guest)!
Part 2: Bedevilments and Promises
Bedevilments & Promises - Part 1
Yellow Belly Water Melly
Shaudenfreude
Messy, Luminous, Being: Sarah Beth Hunt
I’m a survivor! I’m not gon give up!
We HELP...AND it HELPS...
The Wisdom is in The Pause!
Sobriety Prescription: Take More Zo0o0o0oM!
Healing is HARD!....EPISODE 50 - JUBILEE!
Michone-ing Self-Limiting Beliefs
Ya Gotta Have Faith & Tornado Drills!
"Serenity in Place"
Growth & Acceptance
Fear - affirmative, but Faith - Higher Powered
All we need is LOVE
Serena--chews....
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