Episode 32: Ditching Diets and Ripping Off Halos with Jessie Haims: Part Two

In Part Two of our conversation, Jessie and I are talking about how obsession with purity and perfection leads to destructive thoughts and behaviors. We talk about common motivations behind restrictive diets and how food can get wrapped up with a person's sense of self-worth and belonging. We also discuss how fatphobia and judgment show up everywhere from yoga studios to doctor's offices. And we share our struggles with body image and trying to untangle our sense of value and lovability from our age and looks. 

You can learn more about Jessie and today's episode by visiting the Shownotes page.