352: Emotional Intelligence 2.0: Stress Tolerance with Whitten Rutledge

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Whitten Rutledge. Whitten is the Special Projects Coordinator for OKA. He manages workshops, coaching events, website design and upkeep, technical support and creates blog content. In this episode, Whitten Rutledge talks about stress tolerance and how to be more resilient.

To learn more about Whitten, visit his website at OKA-Online.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing