Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today we're diving deep into the core solutions framework. I crafted this framework because, let's be real, how often do we find ourselves reacting to problems instead of solving them? As high-achieving black women, we've been conditioned to believe that every problem is our fault, and we're expected to dot every I and cross every T. But what if having a problem isn't the problem at all?
In this episode, we unpack the natural tendency to react, explore the historical beliefs and societal pressures that shape our behavior, and introduce the revolutionary Core Solutions Framework – a three-step process to shift from reaction to solution. Join me as we break free from the blame game, foster a growth mindset, and transform the way we navigate challenges. Let's spend less time reacting and more time solving, because that, Queens, is our path to epic living.
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 88 The Ultimate Peace for the High Achieving Black Woman
EP. 87 Stop Playing Squirrel with Your Decisions
EP. 86 What My Failure Didn’t Teach Me And That’s Okay
EP. 85 Are You Planning to Fail?
EP. 84 Are You Accelerating or Decelerating Your Progress?
EP. 83 What you DO you GLUE
EP. 82 An Interview with the Deeply Rooted April Cohort
EP. 81 Finding Peace with LaTida
EP. 80 Do you Trust YOU?
EP. 79 Are You Using Unoxygenated Blood?
EP. 78: Then What Is It?
EP. 77 What If?
EP. 76 Be Obnoxious!
EP. 75 They Don’t Get Me!
EP. 74 Are You Binge-Watching Your Lower Brain?
EP. 73 Stop Playing CANDYMAN with Yourself
EP. 72 The Value Of Coaching with Sherina Hill
EP. 71 Are you ATTACHED to FORM?
EP. 70 Small Steps To Big Changes, Dealing With The Gap Of Our Blackness With Elaine
EP. 69 Cyborg Thinking
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