Dealing with Stress and Anxiety

Hello everyone!

My name is Jordan and I am from the Illinois Coalition for Community Services in Springfield, IL. Our goal is to expand youth services in communities across Illinois, connecting youth to vital resources in their local area. My colleague Mackenzie and I created this podcast for you!

Today we wanted to talk about what we can do to combat the stress and anxiety we're feeling at this time. Thanks for listening and we hope you enjoy our discussion today!