The COVID ”19” Pounds

Gyms were closed.  Sitting around under stay-at-home orders with nothing to do but Eat and Drink!  Did you pack on The Covid "19" Pounds?  Keto, Vegetarian, Intermittent Fasting!  Do you diet or is there a safer way to lose the weight?  The chicks from Chick2Chick "chirp" with Holly Doan, a Nutritionist with Giant Foods, about how to drop those pandemic pounds safely and maintain it!

 

#podcast #letschirp #realtalk #womensvoices #COVID19pounds  #weightgain #healthyeating  #pandemicpounds