Dr. Paul Sambataro, a neurocognitive scientist with the American Academy of Primary Care Psychologists, has created a program called "The Emotional Budgeting Program" to support the mind's ability to process information and emotions. This program has been clinically tested and has shown successful results in reducing anxiety and stress in children, adolescents, and adults within 6-8 weeks of daily exercise. The program is based on brain functioning theories and principles for productive functioning and helps organize overwhelming emotions and subsequently improves daily function.
As a Neurocognitive Scientist, he has assessed countless young students devastated by overwhelming anxiety and emotional turmoil disrupting their ability to problem-solve issues in their daily lives. impacting processing speed and memory.
He has also noted similar issues in adults in private practice which has led to an understanding that the inability to process and organize information input into the brain creates a sense of anxiety, stress, and the state of being overwhelmed which limits function.
Many adults experience overwhelming anxiety and stress resulting in emotional pain. Relief for emotional pain is often sought through ineffective self-medication or self-harming behaviors. This program is designed as a supplement to a strong therapeutic partnership with a therapist.
Where to find Paul
E34 - Solo Dating - What is it? Who does it? should you do it?
E33 - Lindsay McGinley - Part 2
E32 - Lindsay McGinley - Becoming a Single Mum and a Widow - Part 1
E31 - David Taylor - DIY Dads - Giving Homeless Dads A Chance
E30 - Kimberley Young - CEO & Founder of Forever Young Management Services
E29 - Erica Wiederlight - Finding your light
E28 - Sean Banks - You Can Have IT All
E27 - Brett Ryan - Strengthening Aussie Families
E26 - Debbie Godfrey - Positive Parenting
E25 - Mirja Camphausen and Master Mouse
E24 - Part 2 of Paul Dillon - Drug and alcohol Guru
E23 - Paul Dillon - Drug and Alcohol Guru
Episode 22 - Heather - A single mum who has started her own business
Episode 21 - Small steps - Helping Out Hobart Single Mums
Episode 20 - Michael Herd - The 3 P‘s or Triple P
Episode 19 - Adam Hopper - Sperm Donation World
Episode 18 - Emily Baker Part 2
Episode 17 - Emily Baker - A single mum striving for a better life
Episode 16 - Deidre Lewis - Passionate single mum helping feed young soccer players
Episode 15 - Cody Butler - Setting Your Teen Up For Success
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