31 | Healthy Boundaries = Happy Mom: A Guide for SAHMs

In this episode, we dive into the importance of setting boundaries as a stay-at-home mom and how it can lead to a happier, healthier, and more fulfilling life. As we grow through different seasons of life, it's crucial to recognize that growth doesn’t stop after “arriving” at certain milestones. We are meant to continue growing, especially as we raise our children. Setting boundaries is one of the most powerful ways to ensure that we thrive in our roles as wives, mothers, and individuals.

Join me as we explore:

• What boundaries are and why they are essential for your emotional and mental well-being.
• How setting healthy boundaries can help you lead by example and teach your children the importance of respect and independence.
• Practical ways to set boundaries with your kids and yourself to reclaim your time and energy.
• The powerful role of boundaries in fostering your spiritual growth, as we look at biblical wisdom on boundaries from Psalms 23.
• How to establish routines that support your personal needs, like waking up before your kids or encouraging your children to have their own quiet time.

I’ll also share actionable steps that will help you implement boundaries with your family and take back control of your day-to-day life. Remember, boundaries aren’t just about saying “no” to others – they’re about saying “yes” to yourself and your growth.

Whether you're overwhelmed or looking for a boost to prioritize your well-being, this episode is for you! Let's work together to set healthy boundaries that help you flourish.

xo, 

Yaritza

Resources

Don’t forget to grab your spot for one-on-one coaching with me if you need help navigating these boundaries in your own life!

Book your coaching session and start reclaiming your time and energy today! 🌟

Parent-Child Relationships and Setting Healthy Boundaries Article

Connect

Email: thehappysahmpodcast@gmail.com

Instagram: @the.happy.sahm.podcast

Listen to Related Episodes

20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms