Rocking & Circling for Inner Balance
Movement is Life with the Feldenkrais Method®

Rocking & Circling for Inner Balance

2025-05-10

Feldenkrais lesson with Caroline Scott

In this lesson you will be rocking and circling your arms in a novel way to help quieten things down if you have a busy nervous system.

From the 2025 series for International Feldenkrais Awareness Week, "Balance

Lesson courtesy of www.feldenkrais.co.uk

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