When it comes to the thoughts you have about yourself, are they mostly positive or negative? Do you beat yourself up for past mistakes, future fears, or anything in between? You're not alone. In this podcast episode, you'll learn how you can break existing patterns of self-doubt and negative self-talk. To do so, we're taking you deep into the discussion of a group coaching call hosted by coach, Rainbow Abegg, a couple of weeks ago.
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