#2 - Dan Garner

Dan Garner is a strength coach and functional medicine practitioner out of Canada. He works with high end athletes having coached and helped athletes in sports such as UFC, NFL, NHL and multiple medal winning Olympic athletes.

 

He Joins us to today to shed some light on topics such:

- best supplements for skaters

- supplements for inflammation post ankle rolls

- meals to fuel your skate sesh

- concussion protocols and what to do.

Plus much more:

 

This was an insanely information packed Ep be sure you don't miss it.

His concussion protocol "The Brain Synergy Protocol" is available on Amazon be sure to check it out.