EP. 24 - Being Human with Dr Soph

I’m thrilled to bring this episode into the podcast world. As a coach I think it’s increasingly important to bring a level of humanness to the practise. Coaches support the vision of their clients but an understanding of where they have come from is vital in knowing how they are able to fully step forward. 

Dr Soph’s mission is to take psychology out of the therapy room and her new book, ‘A Manual for Being Human’ has reached the Sunday Times bestsellers list.

In this episode we discuss the common myths around therapy, the importance of understanding your meaning making and why hyper-independence is a slippery slope for female entrepreneurs. You can buy her book here and I mention The Magnetic Woman which you can book here.

 

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Podcast edited by Kelsey Bennett