Help! How Do I Control My Anxiety As A Christian Mom?

2023-08-15

Episode 133 // Anxiety is such a hard emotion. So many moms struggle with worry, fear, and anxiety. We almost start to think that it’s normal, because it’s just so common. But God has a better way. And as you learn to manage anxiety when it pops up, you’ll find more peace and joy in your daily life - and your family relationships will grow so much deeper. Today, we’re doing a deep dive into the question of how to control anxiety. I’ll share the strategies that I’ve used again and again as a Christian counselor, and the biblical foundation for why they work.

Episode 133 // Anxiety is such a hard emotion.

So many moms struggle with worry, fear, and anxiety. We almost start to think that it’s normal, because it’s just so common.

But God has a better way. And as you learn to manage anxiety when it pops up, you’ll find more peace and joy in your daily life - and your family relationships will grow so much deeper.

Today, we’re doing a deep dive into the question of how to control anxiety. I’ll share the strategies that I’ve used again and again as a Christian counselor, and the biblical foundation for why they work.

Let’s dive in.

hugs & blessings,

Jess

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