Vanda and Amy: Spilling the pre and post workout tea

Personally I think that the worlds of fitness and nutrition should collide more often, so do my guests Amy and Vanda. 

Vanda, a personal trainer of over a decade and Amy, a naturopath with a passion for nutrition make an amazing pair. 

These two ladies, determined to bridge the gap between nutrition and exercise decided to create their own line of tea, find out how it all began x

My instagram:https://www.instagram.com/ebonymayhealth/

Vanda's instagram: https://www.instagram.com/v_train_the_brain_/

Fitness tea instagram: https://www.instagram.com/fitness_tea_by_vanda_and_amy_/

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw