Exploring Faith, Spirituality, and Mental Health: Redefining Norms and Wellness

This month-long discussion delves into the intersection of faith, spirituality, and mental health. The focus is on understanding what constitutes mental health within the faith-based community. It challenges societal norms regarding psychological and emotional responses, aiming to redefine wellness beyond conventional standards. The goal is to foster a deeper understanding of how faith and spirituality can contribute to overall mental well-being. Special quest Reverend Dr. Cardes H Brown Jr. Senior Pastor of New Light Missionary Baptist Church Greensboro North Carolina.