Leah Richardson is one incredible all round athlete! She has competed successfully across trail running, power lifting, cross-fit, obstacle racing and triathlon. Most notably she competed twice at the Spartan World Championships (with brother Lachlan - Ep52) and was the star of ESPN's hit TV show 'Search 4 Hurt'.
Leah has a great insight into the interaction between strength, speed and endurance and as a physio has some excellent advice on race preparation, injury management and exercise considerations for pregnancy and return to fitness with a new-born (Leah is very pregnant with bub number 2!).
Wolf and Haddy get to the bottom of who gets alpha status in the Dansie household and who gets the drumstick at family chicken dinner.
We also chat with Adam 'Goodesy' Goode from Cronulla Beer Co about our exciting new partnership!
Please subscribe or follow Running Matters to be notified when each episode is released.
Feel free to use the online discount codes below:
Ep97 - Vlad Ixel - Trail Running‘s Ultimate Professional
Ep96 - Jordan Andersen - Coaching the coaches, wearable tech & hula hoops.
Ep95 - Ellie Pashley - Olympic Marathoner, Physio and Running Coach
Ep94 - Pat Teirnan - 2 * Olympian and Aussie 10K Record Holder
Ep93 - Andrew Murphy - 3 Time Olympian and Coach of Rohan Browning
Ep91 - Gerald Macpherson - Tearing Up The Trails
Ep90 - James Constantine - Harnessing the Running Boom
Ep89 - Matt Pellow - UTA 100 Champion
Ep88 - Paige Linegar - On The Rise!
Ep87 - Rob de Castella
Ep86 - Tom Do Canto - Elite Marathoner and Shoe Guru
Ep85 - Peta Tobin - Aussie Bobsled Speedster
Ep84 - Sarah Foster. Paddock to Podium
Ep83 - 6ft Foot Track Champions. Joasia Zakrzewski & Ben Duffus.
Ep82 - Jamie Hildage. Racing the Planet.
Ep81 - AURA Ultrarunners of the 2020. Margie Hadley & Michael Hooker.
Ep 80 Mick ‘Chappo’ Chapman – Guts and Glory
Ep 79 Kristen Brace- Ironman and Ultrarunner
Ep 78_Jaryd Clifford- Double World Para Champion
Running with Jake - The PLODcast
FNS Wrestling Podcast
Conquering The Gauntlet Audiobook
Strength & Speed: Premium
Off The Blocks Swimming Podcast
The Dan Le Batard Show with Stugotz
Fantasy Footballers - Fantasy Football Podcast
Copyright © 2006-2021 Podbean.com