Leah Richardson is one incredible all round athlete! She has competed successfully across trail running, power lifting, cross-fit, obstacle racing and triathlon. Most notably she competed twice at the Spartan World Championships (with brother Lachlan - Ep52) and was the star of ESPN's hit TV show 'Search 4 Hurt'.
Leah has a great insight into the interaction between strength, speed and endurance and as a physio has some excellent advice on race preparation, injury management and exercise considerations for pregnancy and return to fitness with a new-born (Leah is very pregnant with bub number 2!).
Wolf and Haddy get to the bottom of who gets alpha status in the Dansie household and who gets the drumstick at family chicken dinner.
We also chat with Adam 'Goodesy' Goode from Cronulla Beer Co about our exciting new partnership!
Enjoy!
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Ep124 - LMU Champions Part 2 - Lou Clifton and Gerald MacPherson
Ep123 - Lonely Mountain Ultra Champions Anna Pillinger and Leo Peterson
Ep122 - Sinead Diver - Aussie Marathon Royalty
Ep121 - Mick ’Chappo’ Chapman - Marathon Nutrition Essentials
Ep 120 Steve Redfern- Barkley Marathons & Sri Chinmoy Self Transcendence 3100 Mile race
Ep 119 Scott Hazelton- Race Director, Lonely Mountain Ultra Marathon
Ep118 - Reece Edwards - UTA 100km Champion and 2:13 Marathon Guy
Ep117 - Mike Duggan - Trail Running at the 2032 Brisbane Games
Ep116 - Brett Robinson - Dual Olympian and Aussie Half Marathon Record Holder
Ep115 – The Flying Fickel - Bob Fickel on the eve of 300 marathons
Ep114 - Jess Stenson - Comm Games Marathon Gold
Ep113 - Eloise Wellings - Step Up To The Marathon
Ep112 - Wayne Larden - Sydney Running Festival Race Director
Ep111 - Adam Clough - Running Heroes
Ep110 - Darryl Girffiths - KODA Hydration Guru (Part 2)
Ep109 - Kellie Emmerson - Aussie Trail Superstar
Ep108 - Milly Clark - Rio Olympian & Melbourne Marathon Champion
Ep107 - Steve Davey - Load Management with the Physio Guru
Ep106 - Phil Gore - Backyard Ultra King
Ep 105 - Simone Brick - The Flying Brick
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